Enjoy my latest inspiration, including tips, advice, mantras, movement and tangible actions to help you design a life you love!
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For over 2 years now I have taught a Friday night, 6:30pm class at Equinox. When I was approached to take on the class, I didn’t hesitate for a second. I had just left a 4 year relationship and I… Read More
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On my trip to Los Angeles this past weekend, I was chatting with a recently divorced woman (let’s call her Jacquie, a friend of a friend) on the Santa Monica pier while hundreds of kids ran around hopped up on… Read More
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Friday June 1 is my birthday and in honor of the day I’ve got some giveaways! Before we get to the goodies, I wanted to share how I began my celebration this past Memorial Day weekend. I did something I have… Read More
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I have been in the thick of creating Magic with over 100 people who are currently going through the Magical Manifesters course. We are having a blast and cooking with gas! Speaking of cooking, last I spoke about being in… Read More
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post by guest blogger, Kate Northrup Freedom tastes the best when combined with a generous dollop of home. In other words, it’s easier to spring off into endless possibilities and expansion and ecstatic creation in your life if you’ve got… Read More
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Welcome to Spring! I couldn’t be happier about this amazing weather in NYC. Today, I am coming to you from my roof deck, where I just finished an amazing workout of my own after I trained a client up there.… Read More
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Today’s video is coming to you straight from sunny Ft. Lauderdale. I took a much needed spring break in the sun. I wondered whether or not I should share this information with you, because, well, in all honesty, I was… Read More
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2012 is in full swing. Spring is around the corner. If you can’t FEEL it, then surely you have seen the NEON flashing signs -and by that, I mean those colored jeans that seem to be all the rage for… Read More
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Back in January I did NY Times best selling author, Kris Carr’s Crazy Sexy Cleanse. (You may have remembered the article I wrote for her her blog, Crazy Sexy Life) CLIFF NOTES: No gluten, dairy, meat or sugar for 21… Read More
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Every year, I pick a word. The word serves as my due north. When I get lost in the throws of busyness and hustle, this word brings me back to what I want, who I am, and most importantly how… Read More