Live Events


Having taught workshops and live classes for the past 10 years, I know the power of bringing like minded individuals together to move in synchronicity, focus on their goals or release blocks. It can be a GAME CHANGER for you, your community or your organization.

Whether it is a Shrink Session class, a guided goal setting workshop or a combination here are some ideas of ways in which I can serve you:


: A Shrink Session class + workshop
: A workshop/lecture/discussion on how to Sweat With Love and move away from punishing exercise in order to live a life you love in a body you love.
: The best practices for getting out of your head and more present in the moment.


: Growing a conscious business both online and in person.
: Becoming the CEO of your small business in a way that works for you!
: Learning how to better communicate and build team camaraderie.

If you have an idea or would like to request more info, shoot us an email to and someone on our team will get back to you right away.