Order now and get two free powerful manifesting tools
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"Erin's powerful work has inspired countless people to step into their strength and manifest their greatness. She’s a spiritual alchemist who can help you embrace your true power and purpose – body, mind and spirit."
-Kris Carr NY Times Best Seller
In this book, you will:
Learn to plant uplifting mantras in your mind so that there is no room for negative thoughts to exist.
Discover how to get out of your head and get more
connected to your body.
Learn how to manifest what you want from a place
of power.
Perfect techniques that help you stay in the present moment and out of negativity, doubt, and fear.
Take inspired action towards your desires with ease.
Use movement and mantras to become a manifesting magnet as you align every thought, belief and feeling with what you want.
"When I was introduced to Erin’s work, I discovered how to truly feel and embody my desires. Suddenly the link between my mind, body, and desires made perfect sense. This book is for you if you’re ready to move smoothly into a life you love."
-Jessica Ortner, NY Times Best Seller
Order now to get
two FREE powerful manifesting tools
Get crystal clear on what you want right now.
Discover how to get out of your head and get more connected to your body.
Learn how to stop procrastinating and move into inspired action with ease and flow.
Discover the ONE thing you want to create and then maximize your manifesting power to put it into motion immediately.
($499 value)
1.) Manifesting Workshop
You will:
This workshop is like pushing a re-fresh button, to allow your desires to sharpen into focus.
I LOVED the Manifesting workshop. It helped me get clarity on my desires and start an action plan. I loved how you had us pause the workshop and write out our desires there and then! No putting off getting this done. Plus, the belief meditation locked it all in.
-Laura
Experience deep relaxation as you tap into your subconscious mind.
Watch limiting beliefs release and transform.
Use this meditation again and again to help create new beliefs.
2. Belief Meditation
1. Order the book From One of the book sellers HERE
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“Welcome to a revolution in mind-heart-body transformation. With a masterful combination of mindfulness and movement, heart and hustle, Mantras in Motion will help you embody your best self from the inside out, radiating contagious joy from every fiber of your being.”
- Jenny Blake, author of Pivot: The Only Move That Matters Is Your Next One
“This book isn’t just words on a page, it’s energy injected into your life. This isn’t just for reading, it’s about experiencing how you want to feel, and how you want to show up, now. Get up and move, speak the words Erin gives you, and see your life and your body transform.”
- Alexandra Jamieson, author of Women, Food, and Desire
I love, love, love the book and doing the mantras! I was on sick leave from work for anxiety and burnout and although I tried different things for my well-being, I didn’t get ANY results or feel better until reading your book and doing the mantras. It’s saving me, finally! I’m starting to move again and feel so much better. You are the only one who got me moving and believing! Thank you Erin! I wouldn’t have done it without you.
-Nathalie
This is an incredible book! It really helps foster positive thinking, a positive mindset and learning to love yourself while at the same time working towards your goals. Many of the exercises in this book are like soul food. Highly recommended!
-Amy
Beautiful book! Like hanging with a friend. This book was a sheer JOY to read and a pleasure to implement. Fun fun fun, and from a personal + professional point of view, it’s highly impactful work. I highly recommend to anyone wanting to find more joy in their body, to shift a belief or feeling, or to manifest/create a new way of living in their world. So great!
-Michelle
Promotes gentle, but powerful, forward movement in your life. Simple movements that will change your energy for the better, in an instant. The written exercises are thought provoking, and combining them with the physical exercises will help you to know yourself and what you want/ As you read and work this book, you will feel like Erin is right there with you – and she is good company!
-Amalie
Highly recommended for anyone looking to improve their physical and mental wellbeing. Erin Stutland motivated me, inspired me and helped me like myself more. Her words ring so true. Her philosophies are modern and practical. This is not exercise book. It’s a life transformation book! Highly recommended!
-Larry
Great read! Amazing book! It is an upbeat and different approach to manifesting. It’s exactly what I needed to implement greater change in my life. Erin is so awesome!
-Konjay
Erin brings all her heartfelt authenticity to the page. More than that, she has created multiple interactive modules that put the words into practice. Developing a practice was just what I was looking for, and this book has helped me achieve that goal. I’m tickled. Thank you, Erin, you’ve done it again. I recommend this book to anybody who wants to shift their life for the better.
-Marcy
Beautifully written and helpful book on transforming your life! I got this book the day it came out and I am loving it. It is easy to read and interactive, there are journaling prompts to help you with your specific goals, and movement for your body on top of that. I’m loving this book, I highly recommend it to anyone ready to take the leap of faith and transform your life!
-Nora
ABOUT THE AUTHOR
Erin Stutland is a mind-body wellness and fitness expert. She was the host and life-style coach of Z Living’s cable series, Altar’d which was nominated for a Real Screen award alongside Oprah’s Super Soul Sunday.
She has built a multi-platform brand that reaches over 70,000 people in 155 countries around the world and guided them through her mind-body fitness most popular program, Shrink Session.
Her on-demand app, The Movement, now helps users incorporate simple self-care practices that include mindful workouts, meditations and her signature Soul Strolls. She has appeared on The Rachael Ray Show, People.com, Fox News, Glamour Magazine and more.
Erin is passionate about teaching you how simple movement in your body can create dramatic movement in your life.
After 20 years in NYC, she now lives in Chicago with her husband and two children.
Walk Your Way To Happiness
FREE SOUL STROLL
The best and only walking workout you'll ever want to do.
Feel lighter, energized and more vibrant after every step.
AVAILABLE now
Get Your Copy
Walk Your Way To Happiness
FREE SOUL STROLL
The best and only walking workout you'll ever want to do.
Feel lighter, energized and more vibrant with every step.