Enjoy my latest inspiration, including tips, advice, mantras, movement and tangible actions to help you design a life you love!
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How are you feeling on these last few days of the New Year? If you are feeling anything like me during this time, you are in mellow mode, bordering on la-ease. It’s like la-zy, but it’s much nicer, no? I’ll… Read More
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IT’S YOUR TIME. THE VISION IS CLEAR. IT’S TIME TO FEEL YOUR POWER…RIGHT NOW, RIGHT HERE. If you’re ready to crack the code on your dreams and make massive progress – physically and mentally – toward the love of your… Read More
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In my live classes this past week, I took a lil’ survey. I asked Who LOVES this time of year? One third of the class raised their hands. Then I asked, who feels stressed and overwhelmed this time of year?… Read More
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I want to make videos for you so badly. Every week. So that you get fed spiritually and entertained emotionally. And I will, oh I will. They are a comin’. At the moment, I am in the midst of making… Read More
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So often, people believe that living a life that would truly make them happy is elusive. They believe it is for the lucky, the gifted, the beautiful, the smart or the privileged. If they have are having a difficult time… Read More
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Every September I get a burst of excitement about all the things I want to do in the fall. That excitement is shortly followed by OVERWHELM because of all all of those said things. Where do I begin? How do… Read More
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Today, I am writing to you from the beach in Quogue. (I am literally sitting in the sand looking at the ocean. Soon as I send this off, I promise, I will close my laptop.) I decided to give myself… Read More
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Did you enjoy the Olympics as much as I did? What can I say, I get obsessed. From swimming to soccer to gymnastics, I love watching what is a unique, often once in a lifetime experience for many of these… Read More
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Holy moly. August is here tomorrow. I am already starting to think about the fall and planning some new exciting projects, but of course, I too want to soak in the sun and summer before “school” starts again. Lately, on… Read More
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Yesterday I finished serving my civic duty on Grand Jury in NYC. While most people say, “Ugg, jury duty, that stinks”, I must admit it has been one of the most interesting, creatively stimulating experiences I have ever had in… Read More