Enjoy my latest inspiration, including tips, advice, mantras, movement and tangible actions to help you design a life you love!
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I used to struggle terribly with making decisions. I would hem and haw over the littlest things, afraid that whatever I would choose was going to be the “wrong” choice. We all know there is never a right or wrong… Read More
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This summer I read a book that delivered on the promise in its title. The Life Changing Magic of Tidying Up in two words is in fact life changing. If you are someone who struggles even just the littlest bit… Read More
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Today I shall be brief. Mostly because I want to go out, Soul Stroll and soak in the rest of the summery air before it goes away. (Not yet!) For those of us in the northern hemisphere, we don’t want… Read More
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Lately I have been watching all the new, wonderful ways to connect with people on social media. It’s awesome, but can also feel a bit overwhelming don’t you think? You start wonder, “Oh, maybe I need to do this, that… Read More
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A long while ago, I made a pretty big, radical change in my life. It required that I stop doing a few things I’d been doing so I could start focusing on a few new things that were much more meaningful. I am… Read More
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It is not often that I share TOO much about my personal life on the blog. But today, I am making the exception. I want to share my love story with you. In case you didn’t know, 6 months ago,… Read More
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Today’s post is short. I have one simple question for you. Can you be nicer to yourself today than you were yesterday? I heard my pal Kris Carr ask this question in a recent interview. It floored me. It’s so very… Read More
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We just wrapped up a very exciting time with our Say it, Sweat it, Get it Challenge. If you are considering jumping into the SHRINK SESSION program, NOW is the time to do it. We are offering bonuses GALORE. You… Read More
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Truth be told, there have been times in my life when I was afraid to take a risk. It didn’t matter if it was big or small, but because I was afraid, I just sat back and let Life decide… Read More
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Recently, I got a juicy question from one of my Soul Strollers. A few days later the SAME question came in 5 more times! I figured if it was something on all their minds, it might be something on yours… Read More