Celebrate Your Freedom

It’s Independence Day here in the States, and before the heat, BBQs, and fireworks set in here in Chicago where I’m visiting family, I wanted to drop in briefly to celebrate a different kind of freedom with you:

Freedom from negativity. 

Breaking the chains from that inner critic who always seems to be pointing out the downside or using petty phrases like “You’re too [insert negative adjective here].”

Freedom from overwhelm. 

Ditching the paralyzing feeling of always. having. too much. to do. by saying to your to-do list: I see you, AND I’m going to make time for myself today.

Freedom from toxicity. 

Detaching from the false comfort that comes in having others validate your worth, and instead telling yourself each and every day: I am enough.

This list could go on, but let’s stop it right there, shall we?

There’s a heck of a lot of stuff we don’t have control over in our lives. Let’s give the negativity, overwhelm, and toxicity we can control the “Bye, Felicia” it deserves and celebrate the freedom we deserve when we talk positively to ourselves, make time for self-care each and every day, and recognize that we are enough, just as we are.

How’s that for a freedom we can truly celebrate?

Give it a try today before the grilling begins…and stay tuned, because we’re currently testing my new offer that will help you accomplish all of the above, with me as your guide. You’ll be hearing much more about it, soon.

With love,

P.S. This new offer has me back in the studio recording new workouts, Soul Strolls, meditations, and more. I cannot wait to tell you more about it!

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