Tips, inspiration and nutrition to help you create a confident, strong and loving body.
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IT’S YOUR TIME. THE VISION IS CLEAR. IT’S TIME TO FEEL YOUR POWER…RIGHT NOW, RIGHT HERE. If you’re ready to crack the code on your dreams and make massive progress – physically and mentally – toward the love of your… Read More
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Did you enjoy the Olympics as much as I did? What can I say, I get obsessed. From swimming to soccer to gymnastics, I love watching what is a unique, often once in a lifetime experience for many of these… Read More
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Yesterday I finished serving my civic duty on Grand Jury in NYC. While most people say, “Ugg, jury duty, that stinks”, I must admit it has been one of the most interesting, creatively stimulating experiences I have ever had in… Read More
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Back in January I did NY Times best selling author, Kris Carr’s Crazy Sexy Cleanse. (You may have remembered the article I wrote for her her blog, Crazy Sexy Life) CLIFF NOTES: No gluten, dairy, meat or sugar for 21… Read More
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As you know, I am always looking for ways to live an abundant, healthy and happy lifestyle and love sharing tips and secrets with you along the way. In today’s video I am sharing something entirely different than I ever… Read More
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Hope you are enjoying this fall weather today. It’s gorg in NYC! I have been getting a bunch of emails lately, asking for some at home fitness tips. Well, you know how I do… ask, and you shall receive. 1… Read More