1 min 6 pack abs… must take shower

Hope you are enjoying this fall weather today. It’s gorg in NYC!

I have been getting a bunch of emails lately, asking for some at home fitness tips.

Well, you know how I do… ask, and you shall receive.

1 min 6 pack abs… must take shower

Today I share my #1 all time FAVORITE AB exercise that literally will take you 1 min a day and will get you results in just one month.

No fancy equipment.

No expensive gym membership.

But you have to take a shower. Wait, what?!

You will see what I mean when you get a sneak peak of me… in the shower… dun dun dun.

If you want more tips on how to get creative with ‘at home fitness’, leave a comment and tell me what body part you want to work the most.

I will be making more fitness videos in the coming weeks, so now is the time to submit your questions! Don’t be shy!

Thanks for watching my crazy videos and I hope you have a wonderful week:)



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33 Responses to 1 min 6 pack abs… must take shower

  1. Jamie Litt says:

    Erin, I absolutely ADORE you. Watching this video (and hearing you sing) made me smile & I can’t wait to start using your post-shower workout tip.

  2. Holly says:

    lol, I love you. You are so naturally entertaining

  3. Nichole says:

    Gosh I love you, thanks for the smile.

    You’re amazing!


  4. Chelsea says:

    Great tip! … and flash dancing! 😉 xo

  5. Melody says:

    You’ve just given me a pep in my step!

  6. Patricia G says:

    Hey Erin – Love the video. Plan on starting the 6 pack abs exercise tomorrow after my shower. Diggin the nailpolish too by the way. Thank you for sharing your wonderful energy and tips. xoxo

  7. Brooke says:

    Nice vid. Okay…I’m starting tomorrow morning and will do this exercise religiously for 30 days. I’m counting on having nice abs in 30 days!!!

    • Erin says:

      Alright, Brooke:) I feel like you need to take some before and after pics.

      Full bends. Elbow to side of body everytime.

      And eating clean helps, too:) Obvi.

  8. air! you’re awesome.
    thanks for the abs, that’d be #1.
    also, let’s hear for the:
    and neck! – what about the neck? lol. i know its weird, but i … want it 🙂 not a BIG neck, just strong neck, like we talk about ‘core strength’.
    thanks mama. xxx

    • Erin says:

      Excellent! Yes, Cathy, I will work on these. Neck, huh? So interesting. Let me think on this one, as I don’t normally hear that request:)

  9. i’m still gonna do the exercises…boys can wear towels on their heads, too — i’m all about equal-opportunity exercising! hi-LAAAR-i-ous!!!

  10. Annika says:

    Hips! Hips! Hips!

    Please and thank you 🙂

  11. I freaking love this video! So entertaining and I’m SO EXCITED to try this move!!! Give me some outer thigh slimming tricks and I will love you long time. xo

  12. Heather says:

    Ooh I’ve done crunches with a towel but never tried this – much easier than getting on the creepy floor. Thanks – can’t wait to try it!

  13. Olivia says:

    love it!
    i need smaller inner thighs and love handles and more toned triceps!

  14. Martine says:

    Triceps please!

  15. Phoenix says:

    …. i would love some but exercises… something that will work out my butt and the back of my thighs… ohh and back exercises wouldnt hurt.. 😛 every gal wants to have that sexy back 😛 love your blog btw… keep up the great work!

  16. Carol Hinkson says:

    really interesting. Easy and no planks or crunches. Love this. Thank u.

  17. Natalya says:

    ouch….I just did 40, I think my 55 yo abs are gonna feel it tomorrow! 🙂
    I’m not as flexible as you are, although I think this stretch will help that, my gut is already kinda flat, I eat clean…we’ll see what happens…

  18. Natalya says:

    ps…Thank-you, I love your message.

  19. Kristan says:

    Thank you SO much Erin!
    I have SO much on my plate and do my workouts late at night. Being able to take 1 minute in the am will help me to keep my healthy eating at the front of my mind for the day.
    Would you be able to do a 1 minute thigh workout, as the stomach & thighs are my greatest challenge.
    Thank you for committing yourself to health & wellness and sharing it with us.

  20. Jacquie says:

    Loved this little video alot. :). Looking forward to getting more Air in TV

  21. Yoowon says:

    My abs are not that flat , I mean I have a bit of a pudge , not a lot though . Will this still work?

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