Enjoy my latest inspiration, including tips, advice, mantras, movement and tangible actions to help you design a life you love!
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Instead of writing you a long post today, I am going to work on a section of my book that I have been putting off… for a long time. Let’s get real. I’ve been procrastinating. Are you procrastinating on anything?… Read More
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“Can you talk real quick?” I got this text message from a girlfriend who needed a quick ear. She was back in the dating game and decided to try a few of the online dating/swiping diddies. She connected with a… Read More
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There’s a whole lot of talk lately about how to embrace intuition. I even have a Soul Stroll that helps you tune into and trust your intuition. But what happens when you’re unclear whether it’s your intuition telling you not to do… Read More
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Every now and then I get into a funk. Not the kind of funk where I can’t get off the couch, just the kind that makes me feel like something is off or not quite right. Usually it happens when… Read More
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Every year, I fly home to Chicago for my nephew Zach’s birthday. Once my lil’ buddy picks his theme, my sister-in-law and I go to town on making an elaborate cake to match. We have made some pretty cool freakin’… Read More
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Last week I was in Los Angeles shooting a pilot as the host and expert for a new transformational TV show. We will know in a few weeks if it gets picked up by a network. One of the best… Read More
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If you follow me on Instagram, you get to see some of my food posts. I love food, but you should know that for the longest time, I was scared of the kitchen and cooking. I always felt like you… Read More
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A few weeks ago, I had the opportunity to hear a very famous political consultant speak. (Don’t worry, this is not a post about politics, I will leave that to the media!) However, I wanted to share a tremendous and… Read More
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Hello! Well, I kicked off 2016 with a pretty killer cold/flu! It wasn’t at all how I planned to sail into the New Year, but I have finally started to feel a little better. And while I am still resting up,… Read More
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I don’t want this to be just another post about gratitude, where I tell you this is a good time of year to be grateful. I want to take it a little further with a quick story. When I started… Read More