Enjoy my latest inspiration, including tips, advice, mantras, movement and tangible actions to help you design a life you love!
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Breastfeeding! It’s no joke. I realize that for some it can be challenging and for others it comes quite easy. I am fortunate to say that despite a difficult delivery, little Kwynnie latched like a champ right away and ate… Read More
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Happy New Year! Welcome to 2018! In case you missed it, we welcomed baby girl Kwynn Emmi to the world on Nov. 27 at 7:04pm. She was 8lbs 9oz and 21.5 inches long! I have been cocooning with my new… Read More
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I hope you had a wonderful Thanksgiving if you celebrated! We are still waiting on baby girl to make her debut and let me tell you, the waiting ain’t easy. After the doctors predicted she would be early, it’s sort… Read More
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I was being interviewed by my friend for her podcast yesterday. (I’ll share it when it comes out, it was a goodie!) She’s a mama to a little girl and after we finished our chat, she told me that she… Read More
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In 2008, I found a lump in my breast. After a visit to a doctor who had a rather unfortunate bedside manner, she told me with a dry and rather apathetic look on her face “Well, it could be cancer.… Read More
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Hello Gorgeous- I hope for those of you in the full swing of summer, you are enjoying all that this season has to offer. I am currently in LA, shooting the second season of Altar’d. And in case you missed… Read More
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When I got my book deal with Hay House Publishing, I was beyond thrilled. Started by, Louise Hay, the mother of all affirmations, Hay House has been responsible for books written by the beloved Wayne Dyer, Christiane Northrup, Marianne Williamson,… Read More
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I have a few announcements rollin’ out over the next few weeks. Today, I’m sharing one of them! But first… I have been in Chicago this past week and it hit 80 degrees the other day! In case you don’t… Read More
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The first job I ever had when I moved to NYC, was selling very expensive skin creams at the very famous Saks 5th Ave. These were a supposed collection of miracles in a jar that would help turn back the… Read More
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The other day I got a phone call with some news I wasn’t so keen to hear. It threw me off a little and made me feel like some things I had been working on were off track. Mostly, I… Read More