Mindset and Motivation

Say No More. Seriously. Say Less.

Hello, loves!

My goal here is to give you one concept, one tip or one idea that will help you stay motivated, be mindful and keep you moving.

Meet erin

Currently
Trending

The Mantra That Changed Everything 

How To Decide What You Want

There Is No Wagon To Fall From. Only Life!

Happy June. Seriously. I’m happy. It’s my birthday June 1. So I am gonna jump right to it.

Because it’s my birfday, I am taking time to reflect and seeing what matter the most to me. What is it that I absolutely want to spend my time doing? Who do I absolutely want to spend my time with? What are the goals worth going after? I am getting really clear. And the key is to SIMPLIFY. Take out the fluff.

Watch this weeks video about to learn about a VERY HOT GUY WHO had no FLUFF!  Wha wha!?

And watch til the end, because I do a one person scene that might demonstrate your life… a little.

 

Have a great start to your summer, Magic Sparkly Joy Lova!

xo

Erin

 

+ Show / Hide Comments

Share to:

  1. Haha, I LOVED this video Erin! And a big happy birthday to you! xo

  2. Amber says:

    You are adorable, Erin. I’m actually getting ready to take a little something off too. My excuses. 🙂

    xoxo,
    Amber

  3. Amber says:

    Oh, YEAH! Happy birthday lady!

    • Erin says:

      Thanks Amber! So good to see you here! Hope everything is going wonderfully and things are rockin’ in your world. Sending you mad love!
      xo
      E

  4. amanda says:

    love this. great insight. thank you. i would also add to the list of things to free ourselves from: defensiveness. no need.

    happy birthday! grateful for you! xoxo

  5. Renita says:

    Oh yes, let’s spread the word, more is not better. Thanks for the inspiring/entertaining video and happy birthday, fellow gemini!

  6. You are amazing Erin! I love this video and especially the “theme for the month is simple… no, that’s the theme.” 😉 Oh and the cellphone bit was great too. I hear you on this one, and I’m taking it to heart.

    Gotta keep it simple.

    Happy birthday!!

    • Erin says:

      Thanks Nath! I so appreciate your comment and your birthday wishes! Can’t wait to get started with you and turn this puppy into a $$ makin machine!
      xo
      E

  7. jean compton says:

    ‘Why does it have to be so damn tough!’ Haha, loved this. ‘Shut Up, just shut up!’. Simplicity, that’s what I want more of in my life. Sounds like a contradiction, but I think you know what I mean. XO Jean

  8. Michelle says:

    Hey Erin–

    It’s my birthday today, too!

    Have a glorious day!

    And you’re right, simplicity is the key.

    HAPPY HAPPY!!!!!!!!!

    • Erin says:

      HAPPY HAPPY HAPPY BIRTHDAY! How wonderful to share my birthday with beautiful YOU, Michelle!
      EnJOY THE DAY! Thanks for the wishes! Sending them right back atcha!
      xo
      E

  9. Michelle Hurst says:

    Hey Erin–

    It’s my birthday, too!

    Have a glorious day!

    And you’re right, simplicity is the key.

    HAPPY HAPPY!!!!!!!!!

  10. Chelsea says:

    YES. Simplify. Totally my motto for this month as well. Apparently, last month was about overwhelm for me. Bringin’ it back to eeeeaaaasssssyyyyy!

    HAPPY HAPPY BIRTHDAY! Love this vid! xo

    Chels

  11. Karie Hill says:

    ERIN!! HAPPY BIRTHDAY you crazy Gemini!

    Great video. I am the Q-UEEN of over explaining when it comes to my clients (Oh, those poor souls) “Do you understand? Do you understand? Does this make sense? Any questions? Any questions?”

    Just SHUT UP, Karie!!!

    Thanks for the reminder. I have two client calls today. Looks like I better hit up the Home Depot for some super glue for my lips.

    • Erin says:

      Yes, girl. I totally hear you. Less is more when it comes to those things. Empower your clients to decide and think for themselves. They will LOVE you for it! I love you!
      xx
      E

  12. Paige says:

    Love the scene at the end! Thank you for illustrating how SILLY we can be and how much we WASTE our precious energy and time being complicated. Like Fergie said, just Shut Up. 🙂

    Thanks, Erin!

    xoxo
    P

    • Erin says:

      Thanks for watching Ms. Paige! Yes, we REALLY do waste precious time on silly silly stuff. Its always good to laugh about it, thats for sure!
      xo
      E

  13. Heather says:

    Dear Erin,

    Please make a video every day. The end.

    Kind Regards,
    Heather

    • Erin says:

      Haha! Thanks Chica. I wish I could keep up and produce one every day! Gotta keep makin the dolla dolla billz in order to do that. Soon soon!

  14. Liz DiAlto says:

    Air-when I did Style Statement with Chris, his was Simply Primal. That got me thinking a lot about simplicity, and then I started reading Bruce Lee’s Artist of Life…he’s all about expressing the utmost with the minimum-in all senses, speaking, writing, teaching, moving, fighting…we really do exhaust ourselves by over-complicating sh*t all the time. This vid was excellent. Really. Excellent. xo

    • Erin says:

      Thanks Liz! I will have to check that out. Sounds amazing. I know, I realize it is actually a learned skill to simplify in both our thinking and or communicating. And it is powerful once we do. Things shift and open up in amazing ways.
      Thanks for watchin’ mama!
      xo

  15. Olivia says:

    After I watched this, I had to write an uncomfortable email. After I finished it, I re-read it and with your words in my head, deleted half of it until it just straight up said what i needed to say and only that. Thank you!

    • Erin says:

      Wow. That is pretty amazing. Their is great power in simplicity. Great great power. And no doubt it is a skilled way of thinking and being. Congrats girl!

  16. Erin! I had to watch you say “and a song and a dance” about 20 times and I was laughing so much people had to come over to my computer and watch it too. You just made my day. Really, priceless.

    But in all seriousness, LOVE the message and I am going to keep that in mind this month for sure!

    xo

    • Erin says:

      Haha! Thanks for watching, Porterfield! So glad you got a chuckle and enjoyed the message. Stay tuned for more! Hope you are fantastic, lady!

      xo

Leave a Reply

Your email address will not be published. Required fields are marked *

BEST      THE BLOG

of

Walk Your Way To Happiness

 FREE SOUL STROLL

The best and only walking workout you'll ever want to do. 
Feel lighter, energized and more vibrant with every step.  

mindful, low-impact workouts

the movement

Join the movement that builds strength and confidence from the inside out.

 with erin stutland

Intentional content creation, social media coaching, and photography for brands who want authentic content.

Explore the Site

Follow:

HOME

ABOUT

the movement

coaching

free tools

book

BLOG

CONTACT

Walk Your Way To Happiness

FREE SOUL STROLL 

The best and only walking workout you'll ever want to do. Feel lighter, energized and more vibrant with every step.