A Workout to Help You Get Unstuck

When I got my book deal with Hay House Publishing, I was beyond thrilled.

Started by, Louise Hay, the mother of all affirmations, Hay House has been responsible for books written by the beloved Wayne Dyer, Christiane Northrup, Marianne Williamson, and my friend, Kris Carr.

BUT, I have a confession.

It was a long road to get this book out into the right hands.

It took me 2 years just to get the proposal right.

I slogged through it.

I resisted writing.

I busied myself with other things, knowing this one was important. Isn’t it crazy how we do that?

I felt stuck much of the time while working on it.

But then at some point, I gained clarity.

I had a breakthrough.

Once that happened, the deal actually came together in a matter of weeks and was completely smooth sailing from there.

You could say it was an overnight success.  But you and I both know, success takes countless hours of showing up again and again.  Even when we feel stuck.

So to that I say, sometimes timing is everything!

Here’s my big takeaway:

Sometimes ya gotta just keep pluggin’ away.

In Mantras in Motion, I dive deeper into my philosophy on movement, mantras and mindfulness and the power these elements have to transform your entire life when used together.

In the meantime, let’s get YOU unstuck with some movement.

The thing is, sometimes we just don’t feel like doing ‘it.’

Whatever ‘it’ is. (Like me writing my book proposal.)

Maybe we are not super pumped about anything. Or we are having a hard time finding our groove.

I find that moving during this time, just to get the energy flowing is good. SO…

I made you a short, 5 minute movement video, that you can do from wherever you are!

Here is what a member had to say:

“Just finished!! This is exactly what I needed! I felt so blah. I’ll be doing this again later to keep energy flowing. Thank you for doing these! They make a big difference.” -Marcia

Who is going to try it? Do it right now!

And if you decide you want more of these, we have a whole bunch of 5 minute workouts inside The Movement and so much more!  Sign up for the 7-day free trial and check it out!



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