What to Do When Negativity + Self Doubt Take Over

Helllloooo!

This month, I have been committed to getting my MIND on board with my program. I have been training my brain to do what I want it to do so it stays out of negative self talk and chatter (did you know you can train your brain the same way you train your body?!).

If you find that you are having a hard time keeping your Negative Nancy and Self-doubt Suzanne at bay, I share one of my FAVORITE sure fire tips to kick ’em to the curb.

You will learn an EXTREMELY EFFECTIVE GAME I learned from a VERY famous CELEBRITY, to get your mind out of poopy pants land and on with the show, because let’s face it, nobody like a poopypants, do they?

As always, leave me a comment and let me know if this was helpful.

Also, keep your eyes peeled, I have a special guest appearance in my next vid.

xo

Erin