Erin and Jess’s Total Wellness Reboot – Come Join Us!
I am totally giddy with excitement to share this with you today! Hint: Picture you, me and a group of rockstars in a beautiful location.
Four years ago, I was on a panel with a few other wellness professionals, talking about all the different ways you can heal your relationship with your body.
There was a young woman on the panel who was small in stature, but mighty in her message. She captivated the entire room with her presence and her stories as she taught everyone about the power of EFT (Emotional Freedom Technique, aka tapping).
We immediately hit it off.
It was one of those soul connections. We both were certain we had met before, but we really hadn’t!
Flash forward several years later: this young woman writes an incredible book, Tapping for Weight Loss and Body Confidence that hits the New York Times Best Seller List. I had the pleasure of creating an original Shrink Session just for the book, cool, right?!
Over the years between when we met and when her book came out, we developed a wonderful friendship that expanded beyond just the world of wellness.
We’ve traveled together, had adventures together, and laughed and cried together.
I have to be honest, the laughter that happens between the two of us is kind of ridiculous, which says a lot about our mutual approach to life:
Be diligent about your health and wellness, but don’t ever take yourself (or anything) too seriously!
Her wisdom often exceeds her years, and the community of women she has brought together in the name of tapping is outstanding.
I am so honored to call her one of my dearest friends. I am beyond thrilled to share that together, Jessica Ortner and I will be hosting our first retreat at Omega in New York this September.
Do you want to join us?
THE TOTAL WELLNESS REBOOT
Retreat with Erin Stutland & Jessica Ortner
Omega (Rhinebeck, NY)
Sept 11 – Sept 16
GET ALL THE DETAILS HERE
Get ready to get unstuck! Break through limitations, and end self-sabotaging behaviors. Join me and tapping expert Jessica Ortner in this deep-dive total wellness reboot retreat.
Through group discussion and interactive exercises you will learn how to use EFT (Emotional Freedom Techniques). EFT is a powerful practice that combines ancient Chinese acupressure points with modern psychology to end bad habits and clear stress.
I’ll also be leading several Shrink Sessions, where we combine movement with mantras to uplift you in mind, body and spirit.
By joining us you will learn simple tools you can come back to at any time that help you connect with your intuition and gain clarity about decisions in your life.
Anyone looking for a complete physical, mental, and energetic reboot is welcome! You will leave feeling centered and confident, with the skills you need to continue your transformation at home.
Jessica and I rarely have the opportunity to teach together, which is part of why I am so delighted about this event. It’s going to be a fantastic retreat, and I would love to have you there!
If you’re interested in finding out more about the retreat, go HERE to get all the info.
I really hope you can join us for this sure-to-be-amazing event. It is not to be missed!!
And, as I mentioned to you in my last email, I have a few other exciting pieces of news to share with you in the coming weeks, so keep an eye on your inbox.