The Key to Unshakable Confidence

Truth be told, there have been times in my life when I was afraid to take a risk. It didn’t matter if it was big or small, but because I was afraid, I just sat back and let Life decide things for me.

Maybe you can relate.

Whether you were timid about making an investment in your business, not knowing if it would pay off, or you were uneasy putting your ideas out there because you didn’t know if they would be received, one thing is certain: feeling less than confident can hold us back.

To a degree this is normal human behavior.

However, when we don’t trust that things will actually work out for us, it becomes easy to say “no” to trying anything new.  

We turn down dates we want to go on, we skip asking for promotions that we truly deserve, and we pass on once in a lifetime adventures.  How sad!

But, how about this. Just for fun, let’s say that you were unable to focus on anything but your success.

Pretend that your mind was incapable of having the thought, “I dunno if I should do this. It could be a disaster. I’ve tried so many times before.”

Instead, what if your mind always (and I mean ALWAYS) went to the thought, “Wow. This could really be great. This could work out. I am calm and in control. I am focused on success.”

And you didn’t just THINK it.  You FELT it, too. 

This, my friend, is the key to gain confidence NOW. Today I have a video for you where I share the POWER that staying focused on success can have in your life.

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And, of course, I don’t stop there.

The idea that things are working out for you IS something you can experience on a regular basis.

In the video, I give you mantras and easy movements to use to so you can really start to FEEL these concepts in your body.

You know, it’s one thing for you to ‘get’ these ideas intellectually.

But it’s totally another thing to take these concepts and make them EXPERIENTIAL so that every part of you, every fiber, FEELS that confidence. That’s where the REAL change starts to happen.

And guess what?  You don’t even have to leave your chair to experience it.

I always love to hear from you, so leave me a comment and let me know how this landed.

With love,

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37 Responses to The Key to Unshakable Confidence

  1. Luciana says:

    I really like tha mantras and hand movements. It was a great time doing Shrink Sessions with you.

  2. Cathy Iacobucci says:

    Erin, I love this!
    Would love a one page print out to post to the refrigerator to remind me to do do this at the start of every day.

  3. Kate says:

    As always, Erin – SO good! Thank you!

  4. Rachel Swersey says:

    Just what I needed! So grateful!

  5. Liz says:

    This was just what I needed today! I am faced with big career decisions and feeling out of balance. I will be able to use this to project and FEEL what the right path is at this time. Thank you!!

  6. Mary says:

    This totally stuck. I’d like to memorize this (mantra and gesture) and try to use it daily/when I need it.

  7. Barbara says:

    I have to admit, I was negatively judging the motions, but I tried it. I loved it! Actually had tingles being the miracle magnet. I’m taking this with me and will let you know how things go!

  8. Beth says:

    Erin-

    the way you connect movement and mantras always touch me. I have never thought about putting these ideas together and connecting with the feeling. When I circle my hands toward me, I can feel the energy. I am excited to have this tool to use with the thing I am trying to draw into my life right now. I’ll let you know how it goes!

  9. Sarah says:

    Erin, I SO needed to hear these mantras. I’m going through some scary transitions in my career and not sure what to do next. These mantras gave me instant relief. Thank you!

  10. Great post! And I just found the video of that Dave Chappelle episode- priceless!!!!

  11. Bridget says:

    Love it! Thanks! This will be going on my mirror and I am forwarding to some of my girlfriends who I believe will find great value with this as well!

  12. Dinorah says:

    Shared this with a good friend. I think we are both always focused on everyone else and not ourselves as much as we should be putting aside our goals, and so I loved this! The mantra that also includes body/ hand movement- I’ve always had the habit of talking and having my hands join in, so this suits me perfectly. I look forward to starting the challenge Monday!

  13. Sharon Garrison says:

    Thsnks for your wonderful sensitivity! I always enjoy your messages and find that I need this kind of support in my career as well as in my everyday life.

  14. Laurie says:

    I just love this! Adding Mudras to Mantras creates change. It’s so cool to know we have access to these tools that create change at a cellular level. It’s science. You can change your chemistry…

    I have shifted so much with your programs Erin.
    Thank You!
    Love and appreciation, Laurie

  15. Heather says:

    Thanks Erin! Totally needed this today 🙂 99% of the time I am focused on success, but today is a 1% day. Now I have shifted.

  16. Jemme says:

    Always a joyful reminder that I am gracefully and entergetically in control of my own success— I feel this energy regularly, but had lost it recently… thank you for reminding me of the power I have to be happy with an abundant life! You’re always the best at this~

    I am calm, focused, a magnet of inspiration & talent to others around me… and yet to come!
    thanks Erin! JA

  17. Valeria says:

    Erin, this is right on target for me! Last night I watched a short Tony Robbins video about incantations versus affirmations. So, when I saw your vid I decided to get in front of the mirror Tony Robbins style and belt out your mantras, movement and all! Great way to start the day, and the push I needed for my MM career goal! Thank you! xo

  18. Jodi says:

    LOVED This! The movement and the mantras just feel so good! How do you do it every time Erin?! I am taking this one with me everywhere I go.

  19. Dara says:

    LOVE IT GIRL! This rocks and you rock.

  20. Rikki says:

    Just loved this!! Thank you! Would also love something I can print out to remember to say this mantras!
    Love the Buddha behind you!

  21. Ann Nilsson says:

    Thank you, right now I’m needed this so much! Just about to start up with something new and now I will be focus on success! <3

  22. liri says:

    I dont see an option to share it…

  23. Nora says:

    Oh wow! Erin this is super good. Just what I need. Thanks a million.

  24. Claranais says:

    I LOVE YOU ERIN!!!!

    I am always looking for models in life that will bring me forward… you are it right now in my life. Thanks for your generosity!!!

  25. Kelly says:

    This is awesome, Erin! Such perfect timing for me today! Thank you!

  26. Judy says:

    So simple yet SO EFFECTIVE. I love it! Thank you.
    If you create a one page reminder, I would love a copy…
    You are always Right On 🙂

  27. Nitika says:

    Love this Erin – so good + you looked beautiful! xoxo

  28. Kerry says:

    Watched both videos and WOW love love love your perception and the way you connect! So positive and uplifting! Looking forward to the challenge and sharing with friends! Thank you!

  29. LOVE this, Erin! The motions really make the difference to incorporate the feeling and sheer yumminess into my body. I’ll hang your lovely reminder above my desk.

    FYI – Sometimes when I’m walking (even in the store), I can hear your voice from Soul Stroll and I can’t help but to pick up the pace and smile!