Letting Go of 2019

As we near the end of the year, I am seeing a lot of workshops, newsletters and posts about manifesting the heck out of 2020.

While I love some good manifesting exercises, (heck, I wrote a book on it that happens to be coming out in paperback soon, more on that later…) ONLY focusing on creating what we want in the future, means we are missing a HUGE piece of the “get what you want” puzzle.

You see, for the last some 365 days, A LOT of stuff has happened in your life.

There were both big and small important moments of growth, moments of letting go and moments of self discovery sprinkled throughout your year.

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There were ups and downs, triumphs and disappointments, setbacks and wins.

You may be aware of all the major things that happened this past year, but I am guessing that because like me, you are so forward thinking, you may not realize how many lessons you have learned and how much you have grown.

There are probably a handful of gems (some obvious and some hidden) that you are taking with you into 2020.

And there are probably a handful of things, you want to let go of before you move into 2020.

Last week, I taught a LIVE coaching class for the members of The Movement.

It was powerful.

I took everyone through a deep journaling process, filled with questions that are designed to help you reflect, feel, and clear the slate for the past year.

I went through it along with the students and was moved to tears by what people shared.

I had recognized ways in which I was challenged and I became aware of the skills I acquired through those challenges.

We figured out what our best and favorite moment of the year was.

We got clear on what we allowed this past year and also what we let go of or are no longer doing.

You see, time goes quickly.

It’s easy to forget all the small but powerful moments that made up our year.

And if we don’t acknowledge them, it can feel like life is slipping through our hands.

But when we take some time to reflect, everything gets solidified in the best way possible.

My hope is that YOU will take some time to reflect on 2019 before you step foot into the New Year.

If you would like to join me, I would love for you to try the Letting Go of 2019 Coaching Class for free.

It’s inside The Movement membership along with over 40 hours of mindful workouts, meditations, Soul Strolls and more.

You can sign up for it here. (Once you are in, search Letting Go of 2019)

The first 7 days are on me.

(You can even try the class and cancel your membership if you find you don’t want to stick around. I just really want you to have access to this class and this is the best way to get it!)

If you need support clearing out and letting go of 2019, I highly recommend you squeeze this in before the end of the year.