Reflections, meditations and encouragement connecting you to a loving, heart-centered life and the miracle that is you.
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Do you ever feel like you are simply done struggling? You have had enough of this ‘not knowing what to do’, or looking to other people for approval, thinking that they might have the answers yet all the while feeling… Read More
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Not long ago, “Sex and the City” came on while I was at the dentist. I hadn’t seen the show in ages but I watched it religiously back in the day. When a scene opened with Carrie talking to Miranda,… Read More
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How often do you experience something painful, either emotionally or physically, and you fairly quickly find yourself getting dramatic about it? That is, how do you deal with drama? By that, I just mean getting pretty emotionally jolted or worked up… Read More
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Something has been bugging me for a while. We have all gotten burned before. In different ways… Someone unexpectedly breaks up with you, just as you thought it was going good. You pour your heart and soul into a creative… Read More
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I recently returned from 2.5 glorious weeks in Thailand. It was magnificent in every way you can imagine. From the food, the stunning beaches, the ornate temples and mostly the kind and gentle Thai people, it truly was a trip… Read More
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This morning I woke up at 5am. Jet lag will do that to a girl. As I lay in bed, I almost immediately started making a list of all the things I felt I needed to do now that I… Read More
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I am writing to you today from Singapore! It’s 80 degrees here and there is a fresh breeze at my back. Holy amazing. I can’t wait to get out to explore! But first, I wanted to share a lesson I… Read More
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Next week I’ll be sharing something that I think is going to help you overcome any wintery blues that you may experience this December. Stay tuned for that! For now, if you are someone who ever feels overwhelmed by all… Read More
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Today I have a story for you. It’s about a couch and the challenge of letting go. If you have ever felt like there is something in your life you are holding on to (whether it be a relationship, a… Read More
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Have you ever felt like you have a hard time identifying or getting really specific with what you want? It’s almost as if someone asked you what you REALLY, REALLY wanted. Now this is no- holds-barred, whether it be how… Read More