• Meet Erin
    • About
    • Press
    • Raves
  • Book
  • Move With Me
    • The Movement
    • Speaking
  • Blog
  • Mind
  • Body
  • Heart

Reflections, meditations and encouragement connecting you to a loving, heart-centered life and the miracle that is you.

  • Get Back To Your Truth

    I am cozied up in chilly New York City. Today, it is 12 degrees outside BUT the sun is shining, which is all I really need to feel good. That, and a ton of layers. Today, I want to talk… Read More

  • My almost New Year Plans

    How are you feeling on these last few days of the New Year? If you are feeling anything like me during this time, you are in mellow mode, bordering on la-ease. It’s like la-zy, but it’s much nicer, no? I’ll… Read More

  • You Are A Bright Shiny Star

    In my live classes this past week, I took a lil’ survey. I asked Who LOVES this time of year? One third of the class raised their hands. Then I asked, who feels stressed and overwhelmed this time of year?… Read More

  • Do Affirmations Actually Do Anything for You?

    So often, people believe that living a life that would truly make them happy is elusive. They believe it is for the lucky, the gifted, the beautiful, the smart or the privileged.  If they have are having a difficult time… Read More

  • Stop Trying To Force It

    Today, I am writing to you from the beach in Quogue. (I am literally sitting in the sand looking at the ocean. Soon as I send this off, I promise, I will close my laptop.) I decided to give myself… Read More

  • How to Upgrade Your Life

    Holy moly. August is here tomorrow. I am already starting to think about the fall and planning some new exciting projects, but of course, I too want to soak in the sun and summer before “school” starts again. Lately, on… Read More

  • Yesterday I finished serving my civic duty on Grand Jury in NYC. While most people say, “Ugg, jury duty, that stinks”, I must admit it has been one of the most interesting, creatively stimulating experiences I have ever had in… Read More

  • Letting things go makes space for something new

    For over 2 years now I have taught a Friday night, 6:30pm class at Equinox. When I was approached to take on the class, I didn’t hesitate for a second. I had just left a 4 year relationship and I… Read More

  • Superbowl Shuffle: How to Score a Score a Spiritual Touchdown

    Friday June 1 is my birthday and in honor of the day I’ve got some giveaways! Before we get to the goodies, I wanted to share how I began my celebration this past Memorial Day weekend. I did something I have… Read More

  • How to Avoid a SLUMP

    Have you ever found yourself in a SLUMP? You don’t feel like doin’ a darn thing and you’re energy is lower than James Franco’s at the Oscars. Ya might be experiencing a “3/4 slump”. I often hit this slump just… Read More

«‹10111213›
  • Terms & Conditions
  • Privacy Policy
  • Contact

© 2018 Erin Stutland International

FREE STARTER SOUL STROLL:
MAKE SPACE FOR GREATNESS
Enter your name and email address below for INSTANT ACCESS to your Soul Stroll:
By signing up you'll also be added to our email list and will receive our offers and updates. You can unsubscribe at any time.
5-Day FREE Mind Body Workout Experience
Drop your info below to get your free workout!
By signing up you'll also be added to our email list and will receive our offers and updates. We take care of your data in accordance with our privacy policy and you can unsubscribe at any time.
LET'S GO FOR A
STROLL LIKE NO OTHER
Drop your info below to get your free Soul Stroll!
By signing up you'll also be added to our email list and will receive our offers and updates. We take care of your data in accordance with our privacy policy and you can unsubscribe at any time.
LET'S GO FOR A
STROLL LIKE NO OTHER
Drop your info below to get your free Soul Stroll!
By signing up you'll also be added to our email list and will receive our offers and updates. We take care of your data in accordance with our privacy policy and you can unsubscribe at any time.
5 Day Free Mind Body EXPERIENCE
To register, enter your name and email below + get instant access to The Experience Warm Up video!
By signing up you'll also be added to our email list and will receive our offers and updates. We take care of your data in accordance with our privacy policy and you can unsubscribe at any time.
5 Day Free Mind Body EXPERIENCE
To register, enter your name and email below + get instant access to The Experience Warm Up video!
By signing up you'll also be added to our email list and will receive our offers and updates. We take care of your data in accordance with our privacy policy and you can unsubscribe at any time.