5 FREE WORKOUT VIDEOS
MOVE YOUR BODY, UPLIFT YOUR MIND!

You would not believe that the simple act of working out for just five minutes a day could be as uplifting for your soul as it is for your backside! Unless…you experience a five minute Shrink Session workout for yourself.

Take the 5-in-5 Challenge and get access to FIVE FREE 5-minute Shrink Session workouts designed to:

  • Elevate your mood along with your heart rate
  • Replace negative thoughts with positive patterns
  • Feel ENERGIZED instead of exhausted by fitness
  • Let more of the real YOU shine through

You’re about to LOVE
working out.

This playful combination of cardio-dance, kickboxing and yoga tightens your tush while the words we’ll repeat aloud together swap negative thoughts that steal your confidence for powerful mantras that attract your desires.

WHAT PEOPLE ARE SAYING ABOUT DOING
SHRINK SESSION WORKOUTS WITH ERIN:

Erin is amazing! I don’t think I could have finished my second book without her workouts. The movement and mantras gave me the bursts of energy I needed!

Kris Carr
NY Times Best Selling Author
Chief Unicorn at all things Crazy Sexy

Someone should warn you, Erin doesn’t just help you transform your body. She’ll help you transform your life! Shrink Session is a full body and spirit makeover. Change has never felt so good! 

Jessica Ortner
NY Times Best Selling Author
Creator of Tapping for Weight Loss and Body Confidence

Erin has an amazing ability to make a grueling workout fun so you feel your outlook lifting right along with your ass. EVERYTHING is improved! 

Nicola Weir
Author of Nanny Diaries

NOW OR NEVER!

This free 5-in-5 Challenge gives you access for a limited time only! Prioritize just 5 minutes a day for 5 days in a row. All your other priorities will get a happier, healthier version of you showing up to get the job done!

GET READY! FITNESS IS ABOUT TO BE FUN, FAST and FULFILLING!