Tips, inspiration and nutrition to help you create a confident, strong and loving body.
-
Breastfeeding! It’s no joke. I realize that for some it can be challenging and for others it comes quite easy. I am fortunate to say that despite a difficult delivery, little Kwynnie latched like a champ right away and ate… Read More
-
Happy New Year! Welcome to 2018! In case you missed it, we welcomed baby girl Kwynn Emmi to the world on Nov. 27 at 7:04pm. She was 8lbs 9oz and 21.5 inches long! I have been cocooning with my new… Read More
-
Hello Gorgeous- I hope for those of you in the full swing of summer, you are enjoying all that this season has to offer. I am currently in LA, shooting the second season of Altar’d. And in case you missed… Read More
-
When I got my book deal with Hay House Publishing, I was beyond thrilled. Started by, Louise Hay, the mother of all affirmations, Hay House has been responsible for books written by the beloved Wayne Dyer, Christiane Northrup, Marianne Williamson,… Read More
-
I have a few announcements rollin’ out over the next few weeks. Today, I’m sharing one of them! But first… I have been in Chicago this past week and it hit 80 degrees the other day! In case you don’t… Read More
-
The first job I ever had when I moved to NYC, was selling very expensive skin creams at the very famous Saks 5th Ave. These were a supposed collection of miracles in a jar that would help turn back the… Read More
-
Last night the second episode of Altar’d aired with a wonderful couple, Katie and Tim. I also appeared on the Rachael Ray show this week alongside Biggest Loser’s Bob Harper! Eek, what a thrill! Watch below! Today, I… Read More
-
I have two wonderful things to share with you. Both have been in the works for some time. And today is the DAY! First, the new digital home for ErinStutland.com is officially live!! Over at the team headquarters, we have been… Read More
-
We all have crappy days now and again The other day I was feeling crappy. We all have crappy days now and again, and I couldn’t seem to shake my bad mood. My husband and I were walking through a… Read More
-
Today, I have a special workout for you that is designed to release stress and evoke a sense of self-acceptance and peace within you. When you treat yourself with kindness, the world will reflect that back. And if we are… Read More